Healing Consciously
Life transitions through times of wounding, then spaces in which to lick those wounds and heal. Sometimes to do that, you have to make some bigger changes to the life. Do things differently in order to create different vantage points to see what debris needs to be removed, undone or simply transformed into something beneficial. Even just momentarily.
💛 Be in a new landscape
💛 Create a new routine
💛 change jobs
💛 Commit to a new hobby
💛 Get up at sunrise
💛 Go to bed early
💛 Travel
Find the things that help you become unstuck, rebirthed, the best version of you, rather than a puppet to patterns that helped you through tough times but now poison everything you touch.
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If you’re ready for The Master Course on freeing yourself from things that make you suffer.
Maybe it's booze, food, poor relationships, negative thinking, self-doubt, scrolling, rushing, procrastinating, drugs or fear.
Things that may even once have served you but now make you suffer and you'd love to throw that monkey off your back.
Join me for 21 days, in this yoga therapy framework and learn how to rewire your own conditioning, gathering tools of change, for life. The 21-Day ON-DEMAND Dissolving Patterns Program is accessible to anyone in any timezone, on any work roster, within the framework of any other life commitments.