An awesome one day retreat for men, along the mighty Richmond River, an hour from Byron. A day carefully crafted to joyfully utilise movement of the body, breath and mind, through various practices and techniques to cut away the deadwood, burn the old and cultivate a greater potential for new growth and evolution.

Includes:

Zenthai Flow yoga session
Ice bath
Pranayama (breathwork) practices
Primal movement work
Meditation
Journaling
Fire
Light Breakfast and lunch

Facilitated by brothers:

Shane Turner:

Senior Yoga Teacher, Bodyworker, Zenthai Shiatsu Teacher, Father and Grandfather.

Harri Vann:

Movement Teacher, Zenthai Therapist/Facilitator and Father.

Cost: $180